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Canon: Fueling Right with Biohacks

Fuel is one of the critical aspects of health. For a healthy body and mind, it is vital to fuel right. It is often said that we become what we eat. While diet is an essential indicator of good health, at Human Edge, we focus more on fueling – providing your body with the necessary ingredients at the right time.

In 2022, Human Edge partnered with Canon, the imaging technology brand, to unlock the benefits of the human body and optimise it for better performance. Fueling the body in the right manner goes a long way in ensuring peak performance. Over the course of one month, employees at Canon were guided on maintaining and nurturing their biological machines to achieve their best performance.

Post-Program Wellbeing

15 %
Impact on Actionable Session
10 %
Average Session Relevance
18 %
Program Impact on Wellbeing & Performance Optimisation
18 %
0 %
Impact on Actionable Session
0 %
Average Session Relevance
0 %
Program Impact on Wellbeing & Performance Optimisation

Methodology

The month-long program saw the participation of 10,000 employees from the organisation at its office in India. Under the supervision of Edge Expert Dr Marcus Ranney, Fireside Chats were conducted with the participants to make them aware of their metabolic health and the role it plays in improving overall wellbeing.

Edge Theme

Fuel

The Human Edge Solution

Through the course of the program, participants were able to understand the correlation between metabolism and gut health and its relation with the body and mind. They were guided on how simply filling your stomach will not help your health. Ensuring the body is fueled correctly will optimise it for the best function.

 

  1. During the Fireside Chat, participants were made aware of the importance of fueling the body and brain to optimise their metabolic health and improve overall wellbeing. This could enable them to understand and act upon their fueling choices.
  2. Next, the importance of fueling the body with micronutrients and macronutrients was discussed with the participants. Fueling the body with the right micro and macronutrients is critical in achieving 100% optimisation.
  3.  The role of the microbiome was also discussed. In order to enhance the nutrient intake from food and other sources, participants were informed on how to feed their microbiome for better and long-term results.
  4. Lastly, one of the common problems – healthy eating and the misconceptions surrounding it – was also discussed. Dr Marcus Ranney shared his expertise on the myths that are commonly believed in when it comes to healthy food habits.

Insights and Results

The program was successful in providing participants with insights into their health, and the role of macro and micronutrients and microbiomes. They were provided with exposure to 10 biohacks on fueling right which they could integrate into their daily lives. The participants also recorded 81% on session recommendations and a highest of 88% on the relevancy of the sessions at the cohort level. 

Client
Testimonial

Human Edge’s depth of knowledge, structured approach to applying it to daily bite-sized pieces, and a very strong positive and inspiring outlook is what really worked for us.
Anupriya Acharya, CEO, Publicis Groupe South Asia
Anupriya Acharya, CEO, Publicis Groupe South Asia
Mental wellbeing of our people is core to the strategy of our company. And it is just as important as physical wellbeing.
Sanjay Menon, MD, Publicis Sapient, India
Sanjay Menon, MD, Publicis Sapient, India
A big shout out to Dr Marcus Ranney and a team of Human Edge, who supported us control risks through a series of "Your Health Matters" sessions- helping colleagues from the COVID stuck period to recovery. Thank you is not enough, DocM, for the wisdom, time, and science-backed information you share with us each time. Glad to have been associated with you and will continue to evolve on the well-being journey!
Sugandha Naik, HR Manager - South Asia, Control Risks:
Sugandha Naik, HR Manager - South Asia, Control Risks:
Excellent! Great content and I loved that the OBU decided to support our personal health journey! Thank you, Human Edge team.
Jennifer Lada, Sr. Director - Procurement, GSK
Jennifer Lada, Sr. Director - Procurement, GSK
These opportunities to take a break from our work and focus on our health are invaluable. It’s hard to take the time for yourself, by yourself, but by supporting this investment in us, it’s a win/win.
Susan King, Director - Internal Communications, GSK
Susan King, Director - Internal Communications, GSK
It was a great experience for us at Udaan to partner with Human Edge to build awareness & capability in our people on two very important topics- self-care & Teamcare. We found the workshop's content very engaging and informative & more importantly, it inspired many of us to take small but effective steps in the right direction.
Ajith Thomas, HR Leader, Udaan
Ajith Thomas, HR Leader, Udaan
During the program, our employees realized their unhelpful micro habits and worked towards replacing them with positive habits. We saw visible improvements as our Employee Wellness Scores shifted from 58% pre-intervention to 75% post-intervention.
Sapan Agarwal, General Manager HR, Crompton
Sapan Agarwal, General Manager HR, Crompton
We are thrilled to be working with Human Edge. Our tailored program delivers a lot of smart, fact-based, and practical hacks that are helping our staff. The content is rich in insights and quickly applicable ideas, which individuals can tailor to their goals and needs.
Kent Wertime, CEO, Ogilvy Asia
Kent Wertime, CEO, Ogilvy Asia
Human Edge created an amazing learning experience for us! With the help of experts and facilitators like you, we at KPMG are bringing forth a very important message that wellbeing and superior performance are two sides of the same coin!
Nishath Usmani, Associate Partner, KPMG India
Nishath Usmani, Associate Partner, KPMG India

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