Understand the Biology Behind
your Energy Levels

Optimising your cellular energy levels and overall good health. We do this by analysing your specific biological makeup and prescribing personalised interventions, that cover 5 Edge Pillars of health.

SLEEP

Recovery via Sleep - Improving
quantity and quality of rest to live a
long healthy life

emotions

Tapping into the power of human connections and mindfully navigating your emotions and relationships

MOVEMENT

Moving to boost energy levels as well as improve long-term cardiovascular health and strength

ENVIRONMENT

Setting up your internal and external surroundings for successful behavioural outcomes

FUEL

Fueling the body and brain to optimize metabolic health and improve overall wellbeing

rigorous DATA-DRIVEN SYSTEM

Track Inputs and
Measure Outcomes

We help you track input metrics from a variety of different sources. More importantly we measure the shifts in the biomarker data that represents your energy states. Below are the various outcomes we help you track

1. Optimising Recovery
2. Improving Metabolic Health
3. Enhancing Endurance and Power 
4. Sharpen Focus and Concentration
5. Building Resilience and Adapting to Stress

LEVEL 1
Enhance visceral fat burn, via beta oxidation, by walking for 30mins, at medium intensity (60% of HR max)
7AM- 9AM
LEVEL 2
Reduce sleep latency and enhance relaxation by listening to diurnal beats in delta (frequency of 1- 4 Hz) for 8-10 minutes
9PM- 10PM
LEVEL 3
Mitigate the harmful stress response by blocking 2 minutes for Box Breathing, today
2PM- 4PM
HOLISTIC APPROACH WITH INCREMENTAL GROWTH

Optimise your Biology with Biohacking

Based on your unique biological code, we prescribe scientifically validated Biohacks – small incremental shifts in your lifestyle. Biohacks are guided experiments with your own biology, physiology and mindsets so that you can unlock your energy barriers and achieve peak performance.
OUR EXPERTS

Our Technical Advisory Panel
of Global Experts

A world class council of masters from the health, performance and longevity sciences

Dr Nir Barzilai

Director, Einstein Institute for Aging Research at Albert Einstein College of Medicine

Phasellus aliquet nibh id iaculis pharetra. Maecenas eleifend sed ex. Donec quis magna sed felis elementum blandit nec quis sem.

Dr Jeffrey Lazarus

Associate Research Professor at ISGlobal and Associate Professor, University of Barcelona

John Gloster

Founding Partner at Triarchh Ventures

shayamal vallabhjee

Sports Scientist, Motivational Speaker, EQ Consultant, Performance Coach

Dr Nir Barzilai

Director, Einstein Institute for Aging Research
at Albert Einstein College of Medicine
Phasellus aliquet nibh id iaculis pharetra. Maecenas eleifend sed ex. Donec quis magna sed felis elementum blandit nec quis sem.

Dr Jeffrey Lazarus

Associate Research Professor at ISGlobal and
Associate Professor, University of Barcelona
Phasellus aliquet nibh id iaculis pharetra. Maecenas eleifend sed ex. Donec quis magna sed felis elementum blandit nec quis sem.

Dr Richard Siow

Director, Ageing Research at King’s (ARK),
King’s College London
Phasellus aliquet nibh id iaculis pharetra. Maecenas eleifend sed ex. Donec quis magna sed felis elementum blandit nec quis sem.

Dr Nir Barzilai

Director, Einstein Institute for Aging Research at Albert Einstein College of Medicine

Dr Jeffrey Lazarus

Associate Research Professor at ISGlobal and Associate Professor at University of Barcelona

Tirthankar Dash​

Head of Insight & Design Strategy, Quantum Consumer Solutions

John Gloster

Head Physiotherapist & Medical Coordinator at Rajasthan Royals

Dr. Matt Kaeberlein

Chief Science Officer, Optispan Geroscience Professor of Laboratory Medicine and Pathology, University of Washington
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